Wednesday, March 21, 2007

Lightness and Energy

Coming to [the gathering] today was certainly worth it! By the time Ken got to me, I had already been meditating for some 20-30 minutes. As soon as he put his hands over my head, I began to breath deeply into his hands. My body began to straighten and lift involuntarily with each breath. After he left, my body continued to straighten and lift. I thought I would be able to levitate off the chair soon (never did!). There was a tremendous feeling of lightness and energy.
- Carol Louder

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